Check out these male 20-30 body transformations and learn how they did it. It has been tough and I made some mistakes along the way that I have learned from and will avoid in the future but overall, I’m really pleased with where I am compared to where I was one year … Monthly Progress Pics. Advanced Search. Previous exercise consisted of gym maybe twice a week at best doing pretty much the same couple lifts and machines each day. 1 year transformation - bulk Hey. Height: 5'6. 1 year fitness transformation. Recomp + Lean Bulk. Should I see more? so are the haters. Auf welche Punkte Sie zu Hause beim Kauf Ihres Natural 1 year transformation achten sollten. 1 year transformation. M/29/5'7/145lbs-170. How much did you really weigh 1 year ago? 16 year old 6 month bulk transformation. IMG_5294.jpg‎ (96.7 KB, 5532 views) 01-01-2015, 12:41 PM #2. cnote602. 21-> 22 yrs old. 1 year lean bulk transformation. same tshirt btw. am I "mirin'" worthy? In dieser Rangliste sehen Sie als Kunde die Liste der Favoriten an Natural 1 year transformation, wobei Platz 1 den oben genannten Vergleichssieger darstellen soll. you are very right, youtube is full of 4 months, 6 months, 1 year epic (!) Shop by Category › ‹ Back. any comments will help. Thread Tools. I’m about 5 weeks into my second bulk now. 2 years bulk transformation; Results 1 to 4 of 4 Thread: 2 years bulk transformation. Gains while minimizing BF. Advanced Search. 1 Year Transformation Update. View Profile View Forum Posts Registered User Join Date: Apr 2013 Age: 27 Posts: 16 Rep Power: 0. View All Categories. The pic on the right was taken 1 year and 8 months ago, however I didn't workout until january 2010, so 1 year progress. Wanted to share my 1 year bulk. For the final 2 months I modified the 5/3/1 program to include a second 5/3/1 (heavy) chest day. In this year I have published 40 articles and a free 35-page eBook for all you readers. 1 YEAR BULK TRANSFORMATION . skinny to muscular. View Profile View … Natürlich ist jeder 1 year body transformation jederzeit bei amazon.de auf Lager und kann sofort geliefert werden. Progress Pic . You said you went from 160-180 in a year, but in your 6 month progress you said you were cutting at 174, down from 180? What's up my beloved Fit Fam! Gain6. u/SuperManBK. Show Printable Version; Email this Page… Subscribe to this Thread… Search Thread . Im Natural 1 year transformation Test schaffte es unser Testsieger in so gut wie allen Kategorien das Feld für sich entscheiden. Weight: 122.6-> 150 (+27.4 lbs) Note: all pics at bottom . Male. Welcome My Account; Order History; Log Out; Store › ‹ Back. Newest pic taken on January 3rd. 5 years ago. Last April I picked up bodybuilding. Monthly Progress Pics. I gain fat extremely fast, I try to eat clean but had periods of time where I would eat garbage food and drink excessive amounts of alcohol. curious to know what y'all think of my transformation in one year. haha. Results are in Results are in First, Some background: I had always been skinny growing up(too much video games), when I was 17 I got a gym membership that I only used when going with friends, I had no clue of what I was doing and so I made absolutely zero gains. I started to workout 1 year ago and at the beginning, after 4-5 months i was also dissapointed with my achievement, but this is the real world, gaining muscles is very difficult and takes years for a proper body. 01-28-2015, 02:46 PM #1. Selbstverständlich gibt es auch weitere Leute, die eher etwas kritisch zu sein scheinen, doch diese sind ohnehin in der Unterzahl. Recomp + Lean Bulk. Store Main Page. 2 years ago. Find Products. This is my 1 year transformation, consisting of 2 cuts and 1 bulk. Most would recommend not to change the program but by this time I hit all goals except for the bench and I saw my 1-year mark quickly approaching. Check out these male 20-30 body transformations and learn how they did it. Selbstverständlich ist jeder Natural 1 year transformation direkt bei Amazon.de im Lager verfügbar und somit gleich lieferbar. 6 months Lean Bulk Transformation; Results 1 to 6 of 6 Thread: 6 months Lean Bulk Transformation. there's about a 40 pound difference between the two. 1-2 years. 1 Year Transformation Update. I was derailed from playing by joint pain and didn't have much else to do. Menu. I was determined to hit this damn 225 lb for 1 on the bench press and I figured that adding this second heavy bench day would help. 952. Rangliste unserer Top Natural 1 year transformation. Show Printable Version; Email this Page… Subscribe to this Thread… Search Thread . And I ain’t done yet .. This coronavirus season put my progression on hold but it’s alright, I will come back way more hungry It’s incredible how achieving the body you wanted gives you more confidence while the whole progress... consistency View Profile View Forum Posts Registered User Join Date: Aug 2016 Age: 18 Posts: 217 Rep Power: 182. We’ve put together some nutritional information and some examples of foods to eat on your 4-week bulking diet, to help aid your bulking transformation and build a bigger body: Hydration When you’re bulking, you’ll need to keep yourself well hydrated. Thread Tools. 7 Day Customer Support. Background: Started last August when I was 18. For you it takes 5-10 minutes to read each article, but for me, there are several days (or weeks) of hard work behind each article. Didatta. Hopefully this will be helpful for some of you guys out there. 2 years bulk transformation Greetings everyone, as … transformations but most of them are lie if you are not genetically gifted or using steroids. I used to be a very competitive ODP (Olympic Development Program) soccer player at age 13. Archived Comments are locked. Sieht man genauer nach findet man größtenteils Testberichte, die von erstklassigen Resultaten sprechen. Thank you! Wie beurteilen es die Männer, die Tests mit Natural 1 year transformation gemacht haben? Posted by. 1 year transformation (60lbs lean mass gain) one year ago weighing in at 145lbs at 6'2'' me at about 185 lbs 6'2'' me now at 200lbs 6'2'' only camera is my iphone and i cant get a decent legg shot with my heigh disadvantage but squat=395x2 usualy end my legg press sets in the 800's for about 6 deep reps. leggs match upper body. Attached Images. 3 year teen transformation, start 110>bulk to 190>diet to 145. Close. In der folgende Liste finden Sie als Käufer unsere beste Auswahl der getesteten Natural 1 year transformation, während der erste Platz den oben genannten Favoriten darstellt. Today I am proud to announce the one year birthday of Skinny-Fat Transformation! critiques and encouragement welcomed! Archived. Live Chat; 1-800-537-9910; 0 Cart. After that I didn't start working out until the middle of my junior year in college. 03-26-2017, 06:06 AM #1. Gains while minimizing BF. Your routine seems a bit odd. Account Login. So here's an overview of my first year of taking fitness seriously. Or am I right on track? Sports background: high school soccer for 2 years / 3 months of stronglifts 5x5 senior year of high school. 1.5 – 2 litres per day or 6-8 glasses of water. M/29/5'7/145lbs-170. Months of stronglifts 5x5 senior year of taking fitness seriously a 40 pound difference the! Kann sofort geliefert werden and a free 35-page eBook for all you readers background: high school in Unterzahl... 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